Tuna Wonton
30 minutes or less, Appetizers, Grilling, Light & healthy

Seared Tuna Wontons

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Seared Tuna Wontons are my absolute favorite summer appetizer!  If you have never seared tuna before, here’s a little rundown on how to do it.  It’s SUPER fast and delicious (even for non-sushi lovers).  My kids love this appetizer and will eat the tuna by itself without the wonton as well.   It’s a great light lunch too!  

You can throw this on the grill as well if you want.  

How to Sear Tuna: 

  • Make sure to get the pan very, very hot!  
  • Drizzle a little olive oil into the pan and let it get so hot it is almost smoking. 
  • Coat the piece of tuna in olive oil and do a HEAVY coating of sea salt and course black pepper.   Use more than you think you need.  
  • Put the tuna into the smoking hot pan and only cook for about 15-20 seconds on each side.  You’ll see just the outside begin to cook while the inside stays bright pink.  That’s what you want! 
  • Once you sear both sides, slice it very thin against the grain.  
  • Enjoy!! 
Tuna Wonton

Seared Tuna Wontons

Georgia Girl Kitchen
Sushi grade tuna perfectly seared and served on a fried wonton, topped with avocado and sriracha mayo. 
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Servings 0

Ingredients
  

  • 2-3 oz sushi grade tuna
  • Wonton wrappers
  • Vegetable oil
  • Mayonnaise
  • Sriracha hot sauce
  • Salt
  • Course black pepper
  • Olive oil

Instructions
 

  • Heat a medium skillet over medium heat.  Add about 1/2 inch of vegetable oil to the pan.  Once oil is hot, add wontons 2-3 at a time. 
  • Rinse the tuna under cold water and pat dry.  Rub the piece of tuna with a little olive oil.  Cover the top and bottom of the tuna with sea salt and course black pepper.  Use a good amount of pepper.  
  • Heat another skillet over high heat.  
  • While your skillet is heating up, make your Sriracha Mayonnaise by mixing 1 part sriracha to 3 parts mayonnaise. 
  • When the skillet is very hot, add a tbsp of olive oil.  When it begins to smoke, add the piece of tuna to the pan.  Sear it about 15-20 seconds on each side.  You don't want the inside of the tuna to cook - you just want to sear the outside of the fish.  Once it is seared, thinly slice the tuna.  
  • To assemble, take a fried wonton and add a slice of seared tuna.  Top with a thin slice of avocado and a dollop of sriracha mayo.  
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