A delicious combo of lemony quinoa, baked chicken, avocado, feta, and olives! I added the portions for the nutrition plan I am following. You can certainly increase any ingredient based on your needs.
1/2chicken breast, pre-cooked with your favorite seasoning (instructions below)
1/3cupquinoa
1/3cupzucchini, roughly chopped
1/4avocado, chopped
2tbspfeta cheese
2tbsphummus
1handful chopped kalamata olives
1squeeze of half a lemon
1tbspminced garlic
olive oil
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Instructions
Bake chicken breasts at 350 for about 20 minutes or until cooked through. I sprinkled the chicken with olive oil and my favorite chicken seasoning. Once cooked, dice half of a chicken breast and save the rest for another meal.
Cook quinoa according to package. Halfway through cooking time, I added 1/2 tbsp of minced garlic and a good squeeze of a lemon.
While the quinoa cooks, drizzle a tbsp or so of olive oil in a pan. Once hot, add the cut up chicken, zucchini, and other 1/2 tbsp of minced garlic. Cook until the zucchini is soft.
n your bowl, add 1/3 cup of the quinoa and the cooked chicken and zucchini. Top with black olives, feta, avocado, and hummus.