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+ servings
Asian Chicken Salad

Lightened Up Asian Chicken Salad

Georgia Girl Kitchen
A healthy and colorful salad packed full of flavor and protein! You may omit the peanut butter if you are allergic or want fewer calories - but the dressing is amazing with it!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course healthy lunch, light lunch, lunch
Cuisine asian
Servings 4 people

Ingredients
  

  • 4 ounces cooked chicken shredded
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1/2 cup matchstick carrots
  • 1 cup purple cabbage shredded
  • 1 cup napa cabbage shredded
  • 2 tbsp rice wine vinegar
  • 1/3 cup low sodium soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp minced ginger
  • 1 1/2 tbsp honey
  • 2 garlic cloves minced
  • 2 tbsp peanut butter
  • Optional: fried wontons or chopped peanuts

Instructions
 

  • If cooking your own chicken, drizzle olive oil and salt and pepper on both sides of chicken and cook at 350 degrees for 20-25 minutes or until chicken is done. If using a rotisserie, shred about 4 ounces of chicken.
  • In a bowl, combine sliced bell peppers, carrots, shredded cabbages, and shredded chicken. Mix together.
  • Mix together rest of ingredients in a separate bowl for dressing.
  • Pour dressing over the top of the salad and mix well.
  • Optional: Add a few fried wontons to the top of your salad.
Keyword asian chicken salad, chicken salad, healthy lunch, healthy recipe, healthy salad
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