Course chicken dinner, dinner, easy dinner, family dinner, family meal
Cuisine Italian
Ingredients
1lbchicken breasts, cut in half lengthwise
1cupplus 1 tbsp of flour
1tbspItalian seasoning
1cupchicken broth
2tbspcapers (or more if preferred)
Juice from half a lemon
2tspminced garlic
olive oil
salt & pepper
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Instructions
Preheat oven to 250 degrees.
Cut chicken breasts in half lengthwise so you have thinner pieces of chicken.
In a large plate or dish, mix together 1 cup of flour, 1 tbsp of Italian seasoning, 2 good pinches of salt and some freshly cracked black pepper. In a separate, smaller bowl, stir an egg together with a small amount of water or milk. Dip each piece of chicken in the egg mixture and then dredge it in the flour mixture.
Heat a skillet over medium/high heat with enough oil to just cover the bottom of the pan. I use olive oil but you can use whatever oil you have on hand.
Add the chicken to the pan and let it brown on one side for 3-4 minutes. Flip it over to brown the other side for 2-3 minutes. Transfer chicken to an ovenproof dish. When all chicken is cooked, place the chicken in the oven while you make the sauce.
In the same skillet, add 2 tsp of minced garlic and let it cook for just a few seconds. Add one cup of chicken broth and stir so you break up all the little pieces on the bottom of the pan.
When the broth begins to bubble, add 1 tbsp of flour and stir well with a whisk.
Squeeze half a lemon into the sauce, making sure to catch the seeds in your hand. Add as many capers as you prefer to the sauce (I like a lot of capers). Turn the heat down and let the flavors cook together for a few minutes, stirring as it cooks.
Add a handful of arugula to a serving platter or plate. Remove the chicken from the oven and place the chicken on top of the arugula. Spoon the sauce over the top of the chicken. Enjoy!
Keyword 30 minutes or less, chicken, chicken piccata, easy dinner, italian food, simple dinner